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Riboudin Retreats

RECIPES, TIPS, MUSINGS & MORE

January 24, 2019

As a good rule of thumb, any environment that consistently leaves you feeling bad about who you are is the wrong environment and an environment that leaves you feeling loved, secure and positive is a...

August 9, 2018

Yesterday I went for a walk to my favourite place to do one of my favourite things; An amazing evening meditation of the senses high upon the cliffs of Étretat.  This is one of my favourite places to...

March 28, 2018

I wanted to share some smoothie recipes with you in the hope that you enjoy them as much as I do.

Green Goddess

Apple and Spinach.

1 Green Granny Smith apple, seeded.

2-3 dates, without stones.

2-3 cm of f...

March 20, 2018

I just wanted to share this with you... this is the sort of thing that amuses me... .

March 20, 2018

I am very excited to be starting my blog and announcing that we will soon be open for business. Here at Riboudin Retreats we practice and offer guided Mindfulness based meditation and relaxation in a...

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Mindfulness In Nature

April 23, 2019

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