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Riboudin Retreats

RECIPES, TIPS, MUSINGS & MORE

August 9, 2018

Yesterday I went for a walk to my favourite place to do one of my favourite things; An amazing evening meditation of the senses high upon the cliffs of Étretat.  This is one of my favourite places to...

June 3, 2018

Lemon Verbena Oil has a fresh, lemony, sweet aroma, it's pale yellow in colour and can also be applied topically, as long as it is diluted with a carrier oil such as sweet almond oil or sunflower oil.

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May 18, 2018

I have been reminded this week that change can be scary, and how do we embrace an uncertain future? How do we face the fire and decide to walk through it? We cannot turn away from the events that caus...

April 25, 2018

  1. Notice your breath take a few minutes, feel its flow where it starts and finishes, the rise and fall of the abdomen and the pause at the end of the breath.

  2. Pay attention to what you are doing...

April 11, 2018

You don't have to control your thoughts, you just have to stop letting them control you. Silence is a place of great healing, one of the greatest gifts to yourself is to be in nature. We regularly hav...

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Mindfulness In Nature

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Riboudin Retreats,

949 Rue du Riboudin, Le Tilleul, 76790, France.

retreats@riboudin.com

France +33 621 04 35 21 

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