BLOG

Riboudin Retreats

RECIPES, TIPS, MUSINGS & MORE

January 24, 2019

As a good rule of thumb, any environment that consistently leaves you feeling bad about who you are is the wrong environment and an environment that leaves you feeling loved, secure and positive is a...

May 18, 2018

I have been reminded this week that change can be scary, and how do we embrace an uncertain future? How do we face the fire and decide to walk through it? We cannot turn away from the events that caus...

April 25, 2018

  1. Notice your breath take a few minutes, feel its flow where it starts and finishes, the rise and fall of the abdomen and the pause at the end of the breath.

  2. Pay attention to what you are doing...

April 11, 2018

You don't have to control your thoughts, you just have to stop letting them control you. Silence is a place of great healing, one of the greatest gifts to yourself is to be in nature. We regularly hav...

March 28, 2018

I wanted to share some smoothie recipes with you in the hope that you enjoy them as much as I do.

Green Goddess

Apple and Spinach.

1 Green Granny Smith apple, seeded.

2-3 dates, without stones.

2-3 cm of f...

March 20, 2018

I just wanted to share this with you... this is the sort of thing that amuses me... .

March 20, 2018

I am very excited to be starting my blog and announcing that we will soon be open for business. Here at Riboudin Retreats we practice and offer guided Mindfulness based meditation and relaxation in a...

Please reload

Featured Posts

Mindfulness In Nature

April 23, 2019

1/7
Please reload

Archive

December 2, 2019

November 4, 2019

April 23, 2019

Please reload

Search By Tags