Yoga workshop this June Retreat.
This coming June Retreat, starting June 10th, we will be having for the first time a yoga workshop with Charline. Lovely Charline is French, but enjoys speaking English. She has traveled extensively throughout India, Yoga becoming part of her life, helping to ground her everywhere she goes, enabling nurturing, gratitude, peace and kindness in day to day life. Charline likes to teach with in kindness warmth and with a playful spirit, she is very passionate to share the yoga benefits in everyone's life. Enjoy a whole afternoon of expert yoga tuition, take the time to reset your bodies energy during these days in between spring and summer. From our roots to the sunniest expression of ourselves. The purpose of the workshop is to set a small cleansing and detoxing routine with Pranayama Yoga with a few tips on reflexology, and then move onto a energizing Vinyasa Flow.
Lastly we expand ourselves and enjoy the new rejuvenating energy.